Breastfeeding and Bedsharing

October 22nd, 2010 by lllbroadripple

A large longitudinal study following 14,000 British mother-baby pairs over the course of 4 years was just published in the journal Pediatrics.  It reveals that mothers who share beds with their babies after their babies reached 6 months were more likely to still be breastfeeding when their babies hit the one year mark.

This finding supports what we have heard from so many (though certainly not all) breastfeeding mothers in our group: that bedsharing helps them get the rest while continuing to nurse all day.

This finding also fits with earlier research showing that nursing at night is correlated with higher milk production and longer duration of breastfeeding.

The reasearchers could not determine whether more bed-sharing led to more breastfeeding, or the other way around.    But the researchers concluded that:

Given the likely beneficial effects of bed sharing on breastfeeding rates and duration, risk reduction messages to prevent sudden infant deaths would be targeted more appropriately to unsafe infant care practices such as sleeping on sofas, bed sharing after the use of alcohol or drugs, or bed sharing by parents who smoke.

Find the study here:  Relationship between Bed Sharing and Breastfeeding:  A longitudinal population-based analysis.

One mother’s journey through breastfeeding

October 7th, 2010 by lllbroadripple

This is one mother’s journey through breastfeeding and mothering and may or may not represent the philosophy or advice of La Leche League International. Thank you Amanda for your wonderful post.

Before I became a mother, I knew that I would breastfeed my baby. I believed breastfeeding was natural, beautiful, and healthy for both of us. But, I never anticipated the emotions that it would stir in me. Breastfeeding is more than a nourishment for the baby. It quenches her thirst for mother’s comfort, sense of security, and a closeness between us that will forever set the foundation of our mother-daughter relationship. When I’m at work, I long for her snuggles and smiles. When we are together at the end of a very busy day, I see her sweet face and she turns her head and opens her mouth to drink in the sweet warm milk and my smell as I soothe her by stroking her soft face. We look in each others eyes and relax. We are making memories and enjoying the moment.

Breastfeeding is more than just milk. It’s medicine for the body and the soul. My daughter is a healthy 6 1/2 month exclusively-breastfed baby. We’ve dabbled in “tastes” of solid food after she turned six-months. I’m cooking my baby’s food instead of buying commercial to introduce her to tastes from the family table. I breastfeed in public without a cover because its easier and I’ve learned to be discreet. We cosleep because it helps us stay connected and get more rest at the same time. I carry my baby in a pouch sling and carry her with me where ever we go like walks, the zoo, grocery store, or library. My so-called “granola mom” mothering style is against the standard in the US, which is heavily saddled with the defeating language of not being able to breastfeed their baby for a variety of reasons most of it due to lack of support to the nursing mother. I’m a minority. A 13% sort of minority. That’s the number, according to the Center for Disease Control (CDC), of babies are exclusively breastfed by 6-months in the US. According to a recent CDC study, 3 out of 4 mothers in the US initiate breastfeeding, but the rates drop due to lack of support at hospitals, workplaces, and communities.

Nursing in the park

Nursing is Normal --- photo by Shawn Pierce

As a full-time working mother, I’m grateful for a supportive work environment not only for pumping milk during the day, but the support of my individual coworkers who know that I run into the Mother’s Room several times a day between meetings to pump while multitasking. Even my male manager understands the nursing relationship because his wife has breastfed their two children. He supports me that I prefer not to travel overnight for work leaving my young baby without her mommy for more than a single work day. My husband is loving and they are bonded, but she just needs her mother to nurse. How would she sleep without her mother there? Moms and babies aren’t meant to be separated biologically, but in modern day of mortgages and college-savings plans, I have to work. I’m so blessed to have a work-life balance that allows me to work from home two days a week to help continue our nursing relationship.

My baby and I fought for this relationship. We are survivors. Breastfeeding did not come easy for us in the beginning. I had flat nipples and my Lactation Consultant/Nurse threw a nipple shield at me for our second time nursing. My doula was right in that my nipples eventually drew out from nursing. Our first night home from the hospital brought me to tears. With the support of my husband and mother-in-law (a long-time LLL leader) helped me for hours try to get the baby to latch. Finally, I pumped and fed her a bottle. She was starving. I learned over the next several weeks to try to nurse the baby with early hunger signs, before she cried. It taught me to be fiercely in-tuned to my baby girl. I knew when she was hungry because of a full breast. Now, my husband and I watch out for our baby’s early hunger cues like a high pitched whimper, head-burying in our chests, and “nursing” our shoulder.

I’m very fortunate to have a high-volume supply of milk. When my baby was  only 1-week old, I was so engorged and realized that I should pump. I pumped 4-ounces of milk from one breast! This abundant supply has given me the confidence to donate my milk. I freeze tons of extra milk that I pump while I’m at work and store it for future donation. My baby eats just-enough at daycare and nursing constantly when we’re together.  I honored to share my milk with premature and sick babies in need by donating to the Indiana Mother’s Milk Bank. So far, I’ve donated over 600-ounces of milk.

People ask me all the time how long I plan to continue nursing. I think to myself, it’s not up to me alone. Nursing takes two. I’m planning to nurse as long as she wants to because that is natural biologically. Babies wean when they’re ready with support and encouragement from their mothers that they’re growing up and ready to take on the world more independently. I blogged in my third trimester about how I prepared my body for having a baby years before, which paved the way for a very healthy pregnancy. I shared that I’ve always seen the cycle of childbirth as four phases: fertility/conception, pregnancy, labor and delivery, and lactation. I feel many moms skip or cut the last step short because of the societal pressures.

Because of my blogging and sharing breastfeeding in my every day conversation, people ask me questions about it. I’m thrilled to have questions from my friends that are not parents. And now my pregnant friends ask me for advice and tips. Support groups through LLL and my hospital gave me immeasurable  support that got through the tough 4-6 weeks of nursing. But, as breastfeeding mothers know, you need support all along the way with the changes in the baby’s development. I feel at home with these mothers.

In my house and out of habit, my husband calls bottle feeding “nursing” when he tells me that he fed the baby when I was working late. At daycare, my baby doesn’t hold her bottle, she holds her caregivers fingers as they feed her. I’m proud to be a nursing mother. I’m proud to be Ava’s Mom.

Follow us in our adventures. http://amandasquickbite.blogspot.com/

New Beginning Issue 3 2010 is here!

September 28th, 2010 by lllbroadripple

The latest issue of La Leche League’s free online magazine New Beginnings is here.  Click on the image below to read it online.  It is a PDF, so if you have a slow connection, you may have to be patient.

New Beginnings Cover Issue 3 2010

Articles:

My Sister: Breastfeeding with Polycystic Ovary Syndrome

The Womanly Art of Breastfeeding: An excerpt from Chapter 3: Birth

When Children Aren’t Invited

Endings and Beginnings

Spice Up Your Life

More online New Beginnings

New Meeting Locations

September 28th, 2010 by lllbroadripple

Friends of Broad Ripple La Leche League,

Some exciting changes are currently underway in our group! Along with our announcement to change the location of our series and enrichment meetings, we’re introducing evening meetings starting in November. Our mission to provide quality breastfeeding support in the Indianapolis area will be more accessible to working mothers and families with older children.

Our AM series meeting will now meet at the College Avenue Branch Library, located at 4180 N. College Avenue. We will continue meeting at 10:15 am. This room is smaller than our previous room, so hopefully our acoustical issues will be less of a problem.

Starting November 2, our PM series meeting will meet at the Panera Bread at 2902 W 86th St. (next to Trader Joe’s) at 7 pm. There is a meeting area in the back of the restaurant that they’ve agreed to let us use. We will meet on the first Tuesday of the month.

Another exciting change is our move back to First Mennonite Church at 4601 Knollton Rd. It’s a welcoming environment for both warm and cold weather meetings. It’s tricky to find if it’s your first time so be sure to get driving directions before you leave (or call us at 782-5024 if you get lost.) We will meet the 3rd Friday of the month at 9:30 am. Please bring a snack to share, and in warm weather, a blanket to sit on. The church has recently rebuilt their playground to be very toddler friendly.

To recap:
Series AM- College Avenue, Second Friday @ 10:15 am.
Series PM- Panera on W 86th St, First Tuesday @ 7 pm. (Starting November 2)
Enrichment- First Mennonite, Third Friday @ 9:30 am.

Do you have any questions regarding location changes? Please contact us here or at lllbroadripple@gmail.com.

We’re looking forward to seeing you all at our new locations. Please spread the word to those looking for breastfeeding help and support.

Best,
Ali, Jill, Sara, and Natalie

Seeking Recommendations for Breastfeeding-Friendly Health Care Providers

September 3rd, 2010 by lllbroadripple

We have a few questions about your experiences with local health care providers, and we’d love to hear from as many of you as possible!

  1. Do you know a physician, midwife, or other health care provider who goes the extra mile to support breastfeeding? If so, please share!
  2. Can you share a story about an OB/GYN or midwife who is supportive of natural birth, which is such a help for getting breastfeeding off to a good start?
  3. What do you think is think is the most important thing an OB or midwife can do to support breastfeeding?
  4. What do you think is think is the most important thing a pediatrician can do to support breastfeeding?
  5. What are some creative questions you might ask an OB/GYN, midwife, or pediatrician to tease out his or her experience and attitude with regard to nursing?

Enrichment Meeting — at the church.

August 19th, 2010 by lllbroadripple

Since the weather will be uncomfortably hot tomorrow, our enrichment meeting tomorrow will be held at our indoor location, the basement nursery of the Bethlehem Lutheran Church (52nd & Central in the basement nursery). Go in the doors off the parking lot, go down the steps to the basement, walk across a large room, enter a hallway, and follow it through twists and turns to the end. It is less complicated than it sounds because it is a very small building.

We hope to see you there! We’ll meet at 9:30 a.m..

We are not affiliated with the Bethlehem Lutheran Church and we are grateful to them for allowing us to use their space for our meetings.

The Protective Powers of Sugar in Breastmilk

August 6th, 2010 by lllbroadripple

A new article in the New York Times explores the ways that a sugar in breastmilk protects babies against harmful bacteria in the gut.

We were astonished that milk had so much material that the infant couldn’t digest,” Dr. German said. “Finding that it selectively stimulates the growth of specific bacteria, which are in turn protective of the infant, let us see the genius of the strategy — mothers are recruiting another life-form to baby-sit their baby.

You can read the full article here: Breast Milk Sugars give Infants a Protective Coat

Garage Sale Address Change

August 3rd, 2010 by lllbroadripple

I’m glad so many of you volunteered to work/shop at our garage sale this weekend.

I just wanted to let you know that we have the location wrong on our flyers. That was Jill’s old address. The garage sale will be held at the house where Jill now lives.

We would love to see you at our pricing party from 9:30 to noon Thursday, and at our garage sale, on Fri – Sat 8-2:00. Please stop by with stuff to donate, spare hangers, baked goods to sell, etc.

If you have anything to drop by, you can call Jill at 782-5024 and work out a time to stop by.

See you this weekend!

Seeking Volunteers for Study on Postpartum Depression

June 29th, 2010 by lllbroadripple

Researchers at the Kinsey Institute in Bloomington are seeking volunteers for a study on postpartum depression:

Help us understand the causes of postpartum depression with your participation in our study!

Researchers at The Kinsey Institute are currently seeking women with infants aged 3-6 months. Both postpartum women who are and are not feeling depressed or anxious are eligible. You will be asked to view pictures while in a brain-imaging fMRI scanner to help us understand changes in brain function during the postpartum period. You will receive $80.00 as compensation, as well as free childcare during your participation.
If you would like more information about this study, please contact If you would like more information about this study, please contact Christine White at (812) 856-1926 or whitecn@indiana.edu at the Indiana University Department of Psychological and Brain Sciences.

They are designing the study to be very supportive of breastfeeding and accommodating of the needs of a mother-baby pair to be together. I think it’s great they are researching PPD.

Please take part in a survey on infant formula marketing

June 17th, 2010 by lllbroadripple

The Center for Science in the Public Interest is interested in learning about your experience with infant formula marketing.  Please take this survey if you have had a baby or adopted an infant in the last four years.

http://www.surveymonkey.com/s/infantformulamarketing